Herbs for Healthy Skin

I like receiving information from all sources. The article I’m linking to here was sent to me from a web page called BioClarity. The article contains information on 17 herbs you can grow at home that will aid in having healthy skin. Since there are so many herbs, there’s surely one- or more- that everyone can grow and use.

https://www.bioclarity.com/pages/17-plants-you-can-grow-at-home-for-radiant-skin/

Below are some samples of the article.

 

Calendula

These vibrant flowers are easy to grow and work as a fantastic component of natural skin care recipes. Not only will your garden look bright—your face will, too! Calendula oil is derived from marigold flowers, and can be used in a host of ways. It offers anti-inflammatory properties, and can soothe itchy skin conditions. It’s also a fantastic antiseptic, and can help speed up wound healing for those dealing with cuts, wounds, acne sores, and other skin ailments.

Topical Benefits: Infuse calendula into your favorite oils to make homemade lotion, salve, and even hair products. Apply calendula oil to dry skin or chapped lips for some added moisture.

Growing Tips: This bright flower thrives in areas of the yard that are partially shaded or receive full sun. Prepare a garden bed in the back yard with organic potting soil before planting. Be sure to water your calendula well and pinch off decaying blooms and petals regularly to extend the blooming period. Hint: calendula are actually great at repelling insects, so plant them near your vegetable garden to serve as natural pesticide.

 

Cilantro

Next time you’re chopping up cilantro for your favorite guacamole or salsa recipe, consider the benefits this herb offers for your skin. Eating cilantro provides plenty of health benefits, including decreased cholesterol and digestive issue relief, but it can also pack a powerful punch when it comes to skin care. Cilantro is jam-packed with antioxidants that fight free radicals, and provides a potent dose of Vitamin C. Cilantro has antibacterial and antifungal properties, and can help soothe inflammation for those with acne-prone skin.

Ingestible Benefits: Throw cilantro into your favorite salad or dish to soothe your digestive system and decrease high cholesterol levels.

Topical Benefits: Grind coriander seeds and mix the powder into your favorite DIY mask to take advantage of its soothing, anti-inflammatory benefits.

Growing Tips: This aromatic herb does best in sunny or lightly shaded areas in southern zones. Make sure your soil is moist and well-draining. As you begin to plant, be sure to leave around seven inches between each seed; if you want to maintain your fresh cilantro, sow them every two to three weeks.

Here’s the link if you’d like to read more.

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Drip Irrigation

This short infographic on installing drip irrigation is a good place to start if you’re thinking of conserving water in your garden.

If you live with hard water, like I do, I do not recommend “weeping” type hoses because they soon become encrusted inside by the minerals in the hard water. Using a system with emitters, as in the information, below, is much more satisfactory.

Don’t cut corners by leaving out the filter in the line. You’d be amazed how much debris is in water systems. The filter keeps the small particles of debris from clogging up your emitters.

Enjoy!



Source: Fix.com Blog

How to Build a Rain Garden

I came across the attached article in one of the newsletters I subscribe to from Garden Simply. It’s an idea I’ve heard of but never really 

investigated. It’s a simple concept and can be done simply. The idea is to reduce runoff and create an attractive area that takes little care and management. I have a couple of places on my property that I could build one of these gardens. I’m thinking Vetiver Grass would be a perfect plant to add to it along with other plants that can take a wet/dry cycle.

(For more on Vetiver Grass, visit the Vetiver Grass webpage.)

I hope you find the article useful. 
How to Build a Rain Garden

Make your own potting mix

I love these informative graphics from fix.com. I make my own potting mix, so I like this one especially.

What’s great about making your own mix is you can adjust the mix for your plants’ needs. Potting succulents? Add a little more vermiculite or perlite to the mix for the extra drainage that succulents need.

The recipe below calls for worm castings which are a great source of nutrition for plants. If you can’t find them, though. No worry, use a good dry organic fertilizer instead. You can find one here, at The Herb Cottage. (Scroll down the page for the dry, compost based Fishnure.)

 


Source: Fix.com Blog

Sunflowers

The following article is from Dave’s Garden, a fabulous website full of great horticulture information and more!

The History and Uses of Sunflowers

By Melody Rose
January 28, 2017
The humble sunflower has been a part of mankind’s existence for thousands of years.


The Incas and Aztecs worshiped sunflowers (Helianthus annuus) and believed that spirits of the dead were attracted to them because they reminded those spirits of the sun.

Sunflowers are native to the Americas and have not only been a part of legends and lore, they have nourished us and healed us for centuries. Evidence shows that they have been cultivated by man for about 5,000 years, making them a rival for corn as one of the earliest crops that ancient hunter-gatherers decided to settle down and grow. In fact, there should actually be a ‘fourth sister’ counted with the sacred Three Sisters of corn, beans and squash since sunflowers contributed so much to early man’s survival. They ate the young, unopened flower buds as a vegetable and the seeds were pressed for their rich oil.
The Spanish carried them back across the Atlantic and improved upon their qualities with selective breeding to create hybrids with larger heads and better harvests.

However, it was the Russians that embraced the humble sunflower and made it what it is today. Peter the Great was so enraptured by the sunflower during a visit to western Europe in the 1700’s that he brought seeds back with him and proceeded to instruct farmers to grow them. They really didn’t catch on until it was discovered that the edible oil the seeds produced was not on the list of fats and oils that the Orthodox Church banned for Lent. That discovery was a game changer and the Russians embraced the sunflower with enthusiasm. Even today, some of the largest and most productive sunflowers are Russian bred with the most popular variety, ‘Mammoth Russian’ known by millions around the world.

Sunflowers have some other interesting properties other than an oil source. The stems, leaves and roots produce a lovely, light green to yellow natural dye while the dark colored seed hulls give us reds, purples, grays and blacks. Mordant sunflowers with vinegar.

Folk medicine utilized sunflowers as a treatment for ailments from snakebites to rheumatism.
These plants also have a unique characteristic of being able to clear toxic elements from the soil. Sunflowers planted near industrial areas draw arsenic and lead from the ground and they were even planted around the Chernobyl disaster to help remove radioactive compounds from the fields. They are also used to reclaim boggy or marshy areas because of their ability to take up great amounts of water.
Today, sunflowers are an important agricultural crop with millions of acres devoted to seed and oil production. Sunflower oil is low in polyunsaturated fats making it a heart-healthy choice for people on restricted diets. The seeds are a wholesome snack consumed by millions and of course anyone who has ever filled a bird feeder knows what wildlife thinks about them. They also make up commercial feeds for poultry and livestock, providing much needed fats and nutrients to maintain healthy flocks and herds.

Mammoth Russian Sunflower. Find seeds in The Herb Cottage seed section.

Gardeners love sunflowers for their cheerful blooms that make excellent cut flowers and there are varieties that range from knee-high midgets to back of the border monsters. Plant sunflower seeds after all chances of frost are over, in full sun. They do best in well-drained soil rich in organic matter with regular water. Some of the tallest varieties (and they can reach well over 12 feet) might need protection or staking to keep them upright when high winds threaten, but they are mostly care-free. If you want to try sunflowers as a vegetable, pick the young buds before they open and steam much like artichokes. Let the spent heads dry on the stalks to save them for winter wildlife treats.
Sunflowers are easy to grow and seeds are quite inexpensive for gardeners on a budget. Even small children and the disabled can be successful sunflower gardeners. (a sunflower was the very first plant I ever grew from seed before I ever started school) They make a great garden plant for both school kids and nursing homes. The sunflower has a rich and colorful history and from the looks of things they should be popular for another 5,000 years.
About Melody Rose


I come from a long line of Kentuckians who love the Good Earth. I love to learn about every living thing, and love to share what I’ve learned. Photography is one of my passions, and all of the images in my articles are my own, except where credited.

Here is the original article on Dave’s Garden.

Grow Herbs for Bugs!

Swallowtail Butterfly on Dill
Even if you don’t cook with herbs there is another terrific reason for growing herbs in your garden and yard.
Swallowtail Butterfly Larva on Dill

The flowers attract beneficial insects and butterflies. If you grow any of the plants in the Umbrilliferae family: dill, parsley, fennel- the butterflies come and lay their eggs on the plants so the hatching larva have something to eat. Those larva, the caterpillars, of course, can decimate a plant in no time. But, we get butterflies in exchange, and generally the plant recovers.

Other insects, many of them beneficial to our gardens, are attracted to herb flowers, too.

The following was posted by “Honey Gal” at Organic Consumers Association’s web forum years ago, but it’s relevant today: “I’m a beekeeper and teach classes in bee stewardship. One thing folks can do to help, even if you aren’t a beekeeper, is to make your yard bee friendly. Plant a flowering herb garden.

Bees use herbs medicinally and your plants can help make a difference. I suggest rosemary, sage, THYME (lots of it), marjoram, chives, basil, all the mints and other herbs with flowers. Bees will find them. To do more, plant native flowering bushes, too. In our area (WA) spirea and goldenrod are bee magnets. Try to have flowers in bloom through into fall.

Put out a big shallow dish of water with sticks or moss in it (so they don’t fall in) and keep it moist. If you can get seaweed, bees are particularly fond of the minerals so I keep a little pile of seaweed in the “bee pond.” All these small actions add up and make it a little easier on your local bees.”


Mint Flower- don’t be afraid to let your mints flower. The flowers bring beneficial insects to your garden. Use the flowers in teas and drinks, too!

 

 

Low growing plants such as mint and thyme act as cover for ground beetles which are good predators for lots of tiny pests. These low plants also provide shady, protected areas for laying eggs.

 

Cilantro in Bloom

 

 

Tiny flowers, like plants from the Umbelliferae family: fennel, angelica, cilantro/coriander, dill, Queen Anne’s Lace, yarrow, and rue will attract tiny beneficial wasps.

 

 

Tiny flowers of Chamomile

Composite flowers (calendula and chamomile) and mints (spearmint, peppermint, lemon balm, catnip) will attract predatory wasps, hover flies, and robber flies.

 

 

Attract the above mentioned beneficial insects to combat the following:

  • Parasitoid wasps – feed on aphids, caterpillars and grubs
  • Lacewing larvae – feed on aphids
  • Ladybug larvae – feed on aphids
  • Ground beetles – feed on ground-dwelling pests.
  • Hover flies, and Robber flies – feed on many insects, including leafhoppers and caterpillars

Many common pests in gardens can be deterred by interplanting herbs among and along vegetables and in flower gardens. This practice eliminates the need for harsh pesticide use around your food crops and your family and pets.

The following list will give you some basic information regarding which herbs to plant to deter the pests that can plague your garden.

Aphids – Chives, Coriander, Nasturtium

Ants – Tansy- not useful for Fire Ants in the South

Asparagus Beetle – Pot Marigold (Calendula)

Bean Beetle – Marigold, Nasturtium, Rosemary

Cabbage Moth – Hyssop, Mint (also clothes moths), Oregano, Rosemary, Sage, Southernwood, Tansy, Thyme

Carrot Fly – Rosemary, Sage

Flea Beetle – Catmint (Contains nepetalactone, an insect repellent. Steep in water and spray on plants.), Mint

Flies – Basil, Rue

Fruit Tree Moths – Southernwood

Japanese Beetles – Garlic & Rue (When used near roses and raspberries), Tansy

Potato Bugs – Horseradish

Mosquitoes – Basil, Rosemary, Lemon Grass

Moths – Santolina

Nematodes – Marigold (Marigolds should be established for at least 1 year before their nematode deterring properties will take effect.)

Savory, Winter – Some insect repelling qualities Squash Bugs & Beetles – Nasturtium, Tansy

Ticks – Lavender (Also thought to repel mice and moths.)

Tomato Horn Worm – Borage, Pot Marigold

You can find seeds for many of the plants mentioned here at The Herb Cottage Seed Shop. Or, if you’re local, you’ll find me out and about at Markets and Garden events. Check the calendar to see where I’ll be. You can come see me at The Herb Cottage, too! Just give me a shout and let me know when you’ll be coming so I can be here to greet you! 

I hope you can use this information to better plan your next garden, whether it will be in the spring or next fall and winter, for those of you who live and garden in the South and West where mild winters allow for gardening. In mild winter areas pests are not killed off by the cold and freezing weather and can be a problem year round.

 

QUOTE FOR THE MONTH

I tore myself away from the safe comfort of certainties through my love for truth — and truth rewarded me. -Simone de Beauvoir, author and philosopher (9 Jan 1908-1986)