Chia Seeds- Tiny Powerhouses!

In keeping with my attempt to bring healthy eating and living to readers, I thought the article on Chia Seeds would be of interest. Chia seeds are not exotic nor hard to find, nor expensive. They are grown here in the U.S., are not endangered or imported. And… they have myriad uses.

I like them sprinkled on my homemade cereal and in muffins and quick breads.

This article from Organic Authority has the scoop on Chia Seeds. 

Here’s more on Chia Seeds from Health Ambition.

Here’s another, more in depth, article on Chia Seeds from Positive Healthwellness Blog.

Happy Reading!