Herbs for Healthy Skin

I like receiving information from all sources. The article I’m linking to here was sent to me from a web page called BioClarity. The article contains information on 17 herbs you can grow at home that will aid in having healthy skin. Since there are so many herbs, there’s surely one- or more- that everyone can grow and use.

https://www.bioclarity.com/pages/17-plants-you-can-grow-at-home-for-radiant-skin/

Below are some samples of the article.

 

Calendula

These vibrant flowers are easy to grow and work as a fantastic component of natural skin care recipes. Not only will your garden look bright—your face will, too! Calendula oil is derived from marigold flowers, and can be used in a host of ways. It offers anti-inflammatory properties, and can soothe itchy skin conditions. It’s also a fantastic antiseptic, and can help speed up wound healing for those dealing with cuts, wounds, acne sores, and other skin ailments.

Topical Benefits: Infuse calendula into your favorite oils to make homemade lotion, salve, and even hair products. Apply calendula oil to dry skin or chapped lips for some added moisture.

Growing Tips: This bright flower thrives in areas of the yard that are partially shaded or receive full sun. Prepare a garden bed in the back yard with organic potting soil before planting. Be sure to water your calendula well and pinch off decaying blooms and petals regularly to extend the blooming period. Hint: calendula are actually great at repelling insects, so plant them near your vegetable garden to serve as natural pesticide.

 

Cilantro

Next time you’re chopping up cilantro for your favorite guacamole or salsa recipe, consider the benefits this herb offers for your skin. Eating cilantro provides plenty of health benefits, including decreased cholesterol and digestive issue relief, but it can also pack a powerful punch when it comes to skin care. Cilantro is jam-packed with antioxidants that fight free radicals, and provides a potent dose of Vitamin C. Cilantro has antibacterial and antifungal properties, and can help soothe inflammation for those with acne-prone skin.

Ingestible Benefits: Throw cilantro into your favorite salad or dish to soothe your digestive system and decrease high cholesterol levels.

Topical Benefits: Grind coriander seeds and mix the powder into your favorite DIY mask to take advantage of its soothing, anti-inflammatory benefits.

Growing Tips: This aromatic herb does best in sunny or lightly shaded areas in southern zones. Make sure your soil is moist and well-draining. As you begin to plant, be sure to leave around seven inches between each seed; if you want to maintain your fresh cilantro, sow them every two to three weeks.

Here’s the link if you’d like to read more.

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Author: Cindy M

I have a broad knowledge of gardening with herbs and vegetables using sustainable gardening practices in South Central Texas area. Would like to encourage all gardeners to reduce use of chemical fertilizers, pesticides and herbicides for the health of all concerned. Specialties: Workshop and lecture topics include herb growing, harvesting and using herbs in the home, organic growing practices, heirloom vegetable gardening.