Food gardening has become trendy once again, this has been partly helped by the amount of time everyone has spent at home over the last few years. According to National Gardening Association research, home-grown food output has increased significantly among the following groups:
- General population 17%
- Low-income households 38%
- Millennials 63%
Good for the planet
Food gardening is becoming the frozen aisle of the future for a variety of reasons, including cost-effectiveness, environmental sustainability, and pure nutritiousness. dependable source
Furthermore, considering the current COVID-related food supply issues, even more, people have jumped on the trowel train this year.
The local food movement may have contributed to the renewed interest in gardening. Locavores want more access to healthy, high-quality food, to know where their food comes from, and to support the environment and the local economy.
Organic gardening checks all the boxes.
Benefits your body and mind
- Gardening benefits more than just your geraniums’ health. Pruning a hedge can give considerable health benefits as well.
- Growing a garden encourages people to engage in other wellness-promoting habits and activities. Gardeners, for example, consume more fruits and vegetables than non-gardeners.
- Home gardeners that cultivate food organically limit their pesticide exposure.
- People may end up eating produce with higher nutritious content.
- Gardening also decreases stress and promotes mental wellness.
- According to one study, gardening counts as moderate-intensity exercise and can help women live longer lives.
So, what are you still waiting for? Start turning your fingertips green! Whether you have your own piece of land or are looking for a different approach to gardening. Check out the infographic below by Crowe Sawmills which serves as a guide for all you beginner gardeners.
